Services
Credentials
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Face-to-face counselling
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Online counselling
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I work with adults and adolescents
over 18+ years of age. -
65 Euro per hour
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BSc.(Hons) Counselling & Psychotherapy
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BA. (Hons) History and Sociology
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Postgraduate Certificate in Cognitive
Behavioural Therapy (CBT) -
Accredited with the Irish Association of
Counselling and Psychotherapy (IACP).
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My Approach
My approach to counselling is integrative which means that I use a variety of tools and techniques depending upon the needs of the client and the issues involved. Some examples of the issues that I work with and the therapeutic approaches that I use include:
Issues that I work with:
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Anxiety
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Anger
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Assertiveness
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Boundaries
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Co-dependence/Self-love deficit
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Depression
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Guilt & Shame
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High Sensitivity (HSP)
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Loss and grief
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Narcissistic abuse
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Neurodiversity
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Perfectionism
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Personal development
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Procrastination
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Relationship problems
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Self-Esteem
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Self-Criticism
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Trauma
Therapeutic approaches that I use:
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Cognitive Behavioural Therapy (CBT)
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Compassion Focussed Therapy (CFT)
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Acceptance & Commitment Therapy (ACT)
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Evolutionary Psychology
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Person-Centred/Humanistic Therapy
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Attachment Therapy
For more information on the above,
please see the Q&A section.